Wellness Schedule

January 2022
Schedule for the month of January 2022
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Circuit Workout
at Virtual - Circuit Workout at 5 p.m.
Video | Zoom Link
26
T'ai Chi
at Virtual - T'ai Chi at 12 p.m.
Video | Zoom Link
Functional Fitness
at Virtual - Functional Fitness at 5 p.m.
Video | Zoom Link
27
Yoga
at Virtual - Yoga at 12 p.m.
Video | Zoom Link
28
29
30
31
1
Circuit Workout
at Virtual - Circuit Workout at 5 p.m.
Video | Zoom Link
2
T'ai Chi
at Virtual - T'ai Chi at 12 p.m.
Video | Zoom Link
Functional Fitness
at Virtual - Functional Fitness at 5 p.m.
Zoom Link
3
Yoga
at Virtual - Yoga at 12 p.m.
Zoom Link
4
5