Wellness Schedule

March April 2023 May

Schedule for the month of April 2023
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
26	27 AfroCardio Evans Rm 107 at 6:30-7:30 p.m. Video \| Recording PSECU Financial Bingo at 11 a.m. Lancaster Footnotes Café Men's Health Webinar Virtual from 12-1PM at HACC Employees Only Registration Link	28 Circuit Workout 12:15 - 1:00 p.m. at Evans Rm 107 and Lancaster Main 227 & Zoom Link Video \| Flyer Mindfulness Practices for Stress Reduction & Wellness- WellSpan Health Zoom Class 6:30-8 p.m. via Zoom at Call Healthy Adams County at (717) 337- 4137 to Register	29 PSECU Lunch & Learn: Financial Future/Loans 12-12:45 p.m. at Cooper Student Center Room 209B Zoom Link HACC Hawks Recruit Night Evans Center Gym - Open to all interested in learning more about becoming a HACC Hawk at 6 p.m. Flyer	30 Yin Yang Yoga 1-1:45 p.m. at Virtual via Zoom - Participants can zoom in from Evans PE Center 107 & Lancaster Main 227 Zoom Link \| Flyer	31	1
2 Men's Soccer Scrimmage vs. Messiah College at 2 p.m. at HACC Field Men's Soccer Scrimmage vs. Allegany College at 6 p.m. at HACC Field Women's Soccer Scrimmage vs. Messiah College at 12 noon at HACC Field	3 AfroCardio Evans Rm 107 at 6:30-7:30 p.m. Video \| Recording	4 Circuit Workout 12:15-1:00 p.m. at Evans Rm 107 and Lancaster Main 227 & Zoom Link Video \| Flyer Mindfulness Practices for Stress Reduction & Wellness- WellSpan Health Zoom Class 6:30-8 p.m. via Zoom at To Register call Healthy Adams County at (717) 337- 4137	5 Women's Volleyball Open Gym 6-8 p.m. at Evans Center Gym	6 Yin Yang Yoga 1-1:45 p.m. at Virtual via Zoom - Participants can zoom in from Evans PE Center 107 & Lancaster Main 227 Zoom Link \| Flyer	7	8
9	10 AfroCardio Evans Rm 107 at 6:30-7:30 p.m. Video \| Recording	11 Circuit Workout 12:15-1:00PM at Evans Rm 107 and Lancaster Main 227 & Zoom Link Recording \| Zoom Link Mindfulness Practices for Stress Reduction & Wellness- WellSpan Health Zoom Class 6:30-8 p.m. via Zoom at To Register call Healthy Adams County at (717) 337- 4137	12 Men's Soccer Open Field HACC Soccer Field at 4-6 p.m.	13 Yin Yang Yoga 1-1:45 p.m. at Virtual via Zoom - Participants can zoom in from Evans PE Center 107 & Lancaster Main 227 Zoom Link \| Flyer	14	15
16 Women's Soccer Scrimmage vs. Millersville University at 2 p.m. at HACC Field Men's Soccer Scrimmage vs. Phelps School 12 noon at HACC Soccer Field	17 AfroCardio Evans Room 107 at 6:30-7:30 p.m. Zoom Link \| Recording	18 Circuit Workout 12:15-1:00PM at Evans Rm 107 and Lancaster Main 227 & Zoom Link Recording \| Zoom Link Mindfulness Practices for Stress Reduction & Wellness- WellSpan Health Zoom Class 6:30- 8 p.m. via Zoom at To register call Healthy Adams County at (717) 337- 4137	19 Women's Soccer Open Field HACC Soccer Field at 4-6 p.m. PSECU Lunch & Learn: Bingo/Kahoots Game 12-1 p.m. at Cooper Student Center Cafeteria	20 Yin Yang Yoga (Pre- Recorded) 1-1:45 p.m. at Virtual via Zoom - Participants can zoom in from Evans PE Center 107 & Lancaster Main 227 Pre-Recorded Video	21	22
23 Men's Soccer Scrimmage Away at Haverford College at 12 noon at Haveford College Field Women's Soccer Scrimmage Away at Haverford College at 2 p.m. at Haveford College Field	24 AfroCardio Evans Rm 107 at 6:30-7:30p.m. Video \| Recording	25 Circuit Workout 12:15-1:00PM at Evans Rm 107 and Lancaster Main 227 & Zoom Link Recording \| Zoom Link	26 Women's Volleyball Open Gym Cancelled Evans PE Center Gym at 6-8 p.m. Cancelled	27 Yin Yang Yoga 1-1:45 p.m. at Virtual via Zoom - Participants can zoom in from Evans PE Center 107 & Lancaster Main 227 Zoom Link \| Flyer	28	29
30 Women's Soccer Scrimmage Away at Elizabethtown College at 2 p.m.	1 AfroCardio Cancelled at Evans Rm 107 Cancelled	2 Circuit Workout (Last Class) 12:15-1:00 p.m. at Evans Rm 107 and Lancaster Main 227 & Zoom Link Video \| Recording \| Flyer Women's Soccer Open Field HACC Soccer Field at 4-6 p.m. Stress Your Health Webinar HACC Employees at Free Online Webinar from 10-11 a.m. Registration Link	3	4 HACC Massage Therapy Chairs Cooper Student Center second floor lobby – Harrisburg Campus at 4:30-7 p.m. Pre-Recorded Yin Yang Yoga at 1-1:45 p.m. Pre Recorded \| Flyer Men's Soccer Open Field HACC Soccer Field at 4-6 p.m.	5	6

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