Wellness Schedule

October 2021
Schedule for the month of October 2021
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26
27
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Zoom Link
28
Circuit Workout
at Virtual - Circuit Workout
5 pm
Zoom Link
29
T'ai Chi
at Virtual - T'ai Chi
12 pm
Zoom Link
30
Yoga
at Virtual - Yoga
12 pm
Zoom Link
1
2
3
4
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Video | Zoom Link
5
Circuit Workout
at Virtual - Circuit Workout
5 pm
Video | Zoom Link
6
T'ai Chi
at Virtual - T'ai Chi
12 pm
Zoom Link
7
Yoga
at Virtual - Yoga
12 pm
Video | Zoom Link
8
9
10
11
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Video | Zoom Link
12
Circuit Workout
at Virtual - Circuit Workout
5 pm
Video | Zoom Link
13
T'ai Chi
at Virtual - T'ai Chi
12 pm
Video | Zoom Link
14
Yoga
at Virtual - Yoga
12 pm
Video | Zoom Link
15
16
17
18
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Zoom Link
19
Circuit Workout
at Virtual - Circuit Workout
5 pm
Zoom Link
20
T'ai Chi
at Virtual - T'ai Chi
12 pm
Video | Zoom Link
21
Yoga
at Virtual - Yoga
12 pm
Zoom Link
22
23
24
25
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Video | Zoom Link
26
Circuit Workout
at Virtual - Circuit Workout
5 pm
Zoom Link
27
T'ai Chi
at Virtual - T'ai Chi
12 pm
Zoom Link
28
Yoga
at Virtual - Yoga
12 pm
Video | Zoom Link
29
30
31
1
Strength & Stretch
at Virtual - Strength & Stretch
5:15 pm
Video | Zoom Link
2
Circuit Workout
at Virtual - Circuit Workout
5 pm
Video | Zoom Link
3
T'ai Chi
at Virtual - T'ai Chi
12 pm
Video | Zoom Link
4
Yoga
at Virtual - Yoga
12 pm
Video | Zoom Link
5
6