Wellness Schedule

September October 2023 November

Schedule for the month of October 2023
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2 Afro Cardio Canceled 6:30-7:30 p.m. at Evans Center Rm 107 Cancelled Video	3 Circuit Workout 12:15-1 p.m. at Evans Rm 107 Video \| Recording	4 Billy Blanks TaeBo Class with 5 Bridges Fitness 5:30-6:30 p.m. at Evans Center room 107	5 Yin/Yang Yoga Virtual via Zoom Link at 12-12:45 p.m. Video \| Recording	6	7
8	9 Afro Cardio 6:30-7:30 p.m. at Evans Center Rm 107 Cancelled	10 Circuit Workout 12:15-1 p.m. at Evans Rm 107 Video \| Recording HACC Massage Therapy Chairs 9-10:45 a.m. at Cooper Student Center - Second Floor Lobby	11 PSECU Lunch & Learn : Scams 12-1 p.m. at Cooper Student Center Room 209B Zoom Link	12 Yin/Yang Yoga Virtual via Zoom Link at 12-12:45 p.m. Video \| Recording Community Open Gym Evans PE Center Gym at 6-8 p.m.	13 My Identity is a Superpower -- Not an Obstacle Ted Talk at Watch at Leisure Video	14
15	16	17	18	19	20	21
22	23 Afro Cardio 6:30-7:30 p.m. at Evans Center Rm 107 Cancelled	24 Circuit Workout 12:15-1 p.m. at Evans Rm 107 Video \| Recording	25 Billy Blanks TaeBo & Zumba Class with 5 Bridges Fitness 5:30-6:30 p.m. at Evans Center Room 107	26 Yin/Yang Yoga * Cancelled* Virtual via Zoom Link at 12-12:45 p.m. Cancelled Video	27	28
29	30 Afro Cardio 6:30-7:30 p.m. at Evans Center Rm 107 Cancelled	31 Circuit Workout 12:15-1 p.m. at Evans Rm 107 Video \| Recording Part 2 \| Recording Part 1	1	2 Yin/Yang Yoga Virtual via Zoom Link at 12-12:45 p.m. Video \| Recording	3	4